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Greenmark organic chia seeds 100 g

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Gross unit price:
5,450 Ft/kg
Packaging unit:
pcs (100 g)
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Don't forget, for purchases over HUF 15,000 gross,
we deliver to you free of charge!
Gross price: 545Ft
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Product descriptions

Chia seed, also known as Aztec sage seed, is a unique food of its kind due to the very high concentration of many nutrients necessary for the healthy functioning of the human body.

It is the richest natural and very important source of polyunsaturated fatty acids such as omega-3, omega-6 and omega-9 fatty acids. It is also rich in natural fibre, protein and minerals such as calcium and magnesium.

It can also be used in meal mixes for people with celiac disease.


Supports healthy heart function thanks to its Omega-3 and Omega-6 fatty acids and may help lower blood pressure.

Helps to stabilize blood sugar levels

Chia seeds slow down the breakdown and conversion of complex carbohydrates into sugars, helping to prevent a sudden rise in blood sugar levels after meals.

It has a detoxifying effect:

In the intestinal tract, chia seeds act in a similar way to plantain seed husks. In the same way, chia seeds act like a stool coloniser. Their high water retention capacity causes them to swell and give bulk to the stool, making it easier to pass. This helps cleanse the colon and prevents the absorption of toxins.


Prepare nutrient-rich dishes, mix it into yoghurt, pudding, fake porridge, soup, sprinkle it on salads, use it in any side dishes, dressings, cakes. Using Chia seeds will also enrich your diet with Omega 3 fatty acids, antioxidants, minerals and vitamins.

Sprinkle it on salads, in muesli or yoghurt. The seeds can also be ground and blended into smoothies or added to bread flour. You can also sprinkle it on top of cakes or baked goods with other seeds, it is very tasty when lightly toasted on top.

Preparation suggestion:

Stir a few teaspoons of Chia seeds into a glass of water, wait a few minutes for it to gel, then squeeze lemon or orange over it. It's also a perfect source of energy for athletes in training.

  • Jellemzők
    • lactose-free
      • Yes
    • milk-free
      • Yes
    • gluten-free
      • No
    • preservative-free
      • Yes
    • egg-free
      • Yes
    • palm-oil-free
      • Yes
    • GMO-free
      • Yes
    • vegan
      • Yes
    • paleo
      • Yes
    • sugar-free
      • Yes
    • added sugar-free
      • Yes
    • low sugar
      • Yes
    • low sugar
      • Yes
    • low carbohydrate
      • Yes
    • organic
      • Yes
    • free of nuts
      • Yes
    • peanut-free
      • Yes
    • fish-free
      • Yes
    • sulphur dioxide and sulphite
      • Yes
    • mustard-free
      • Yes
    • mollusc-free
      • Yes
    • free of crustaceans
      • Yes
    • sesame-seed-free
      • Yes
    • celery-free
      • Yes
    • lupin-free
      • Yes
    • honey-free
      • Yes
    • soy-free
      • Yes
  • per 100 g
    • KJ
      • 1650 kJ
    • kcal
      • 400 kcal
    • fat
      • 31 g
    • of which saturated fatty acids
      • 3.1 g
    • carbohydrate
      • 17 g
    • of which sugars
      • 0.5 g
    • fibre
      • 29.5 g
    • protein
      • 20 g
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