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Vitaking magnesium citrate powder 160 g

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Gross unit price:
18,731 Ft/kg
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pcs (160 g)
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Gross price: 2,997Ft
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Product descriptions

Vitaking magnesium citrate powder

Few people realise how important this mineral is. After oxygen, water and the main nutrients (fat, protein, carbohydrates), magnesium is perhaps one of the most important building blocks the body needs. Magnesium is a vital mineral for the body. Vitaking's magnesium formula contains 160g of magnesium powder. The daily recommended amount (3 scoops) is equivalent to 250mg of elemental magnesium.


  • Contributes to reducing fatigue and tiredness.
  • Contributes to the maintenance of electrolyte balance.
  • Participates in normal energy-producing metabolic processes.
  • Contributes to the proper functioning of the nervous system.
  • Contributes to normal muscle function
  • Plays a role in normal protein synthesis.
  • Contributes to the maintenance of normal psychological function.
  • Involved in the maintenance of normal bone structure.
  • Plays a role in cell division.
  • In powder form, it is a very economical choice, as it contains 250mg of elemental magnesium in 3 scoops per serving (daily dose, approximately 1660mg)

Magnesium deficiency and nutrition

Magnesium deficiency can be caused by not eating enough magnesium-rich foods, but there are also foods you eat that you shouldn't. It would be very easy to get plenty of magnesium, but we eat many foods that make the magnesium content of the foods we eat unavailable to our bodies.

The main culprits are soft drinks, caffeinated drinks (including coffee) and alcohol. Consumers of soft drinks have a significantly lower magnesium supply and alcohol consumption has the same effect on the body. In addition, alcohol interferes with the absorption of vitamin D, which also works against magnesium absorption. The effect of sugar is to cause the body to excrete more magnesium through the kidneys, so even foods with otherwise high magnesium content end up with a net magnesium deficiency. If one or more of the above is a regular part of your diet, you may have inadequate magnesium levels.

Composition: magnesium citrate

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