Product descriptions
Country of origin: Tunisia
Date palm, the fruit of the date palm, a member of the palm family.
It can be sliced or blended and used in sweet starters, savoury meat dishes, puddings, muesli, smoothies, cakes, muffins, bread and other desserts.
Can be topped with cream cheese or peanuts
For gourmets, we also recommend it with poultry and fish dishes. It is also delicious with nuts and hazelnuts.
It helps digestion, not recommended for Candida diets, neutral for type 0 diets, not recommended for type A and AB diets,
This incredibly sweet fruit is packed with vitamins, minerals and healthy fibre, as well as vitamins A, B6 and K.
It contains calcium, magnesium, phosphorus, copper, potassium and zinc.
It is high in carbohydrates, but also high in fibre, so the sugars in the form of fructose, sucrose and glucose are absorbed more slowly and do not spike blood sugar levels so suddenly.
Dates contain tannic acid, a natural antioxidant
Tannic acid prevents cell damage and has anti-inflammatory properties.