Product descriptions
Spirulina is a microscopic bacterium. Coiled in a spiral, it floats on the surface of the water forming a large, continuous mass. In its natural form, it survives only in high pH, clean, stagnant water in tropical and subtropical regions of central Africa, Asia and the Americas. Unfortunately, such natural water is in very short supply, so spirulina is grown artificially in pools under controlled conditions.
For a long time it was considered a plant because it is green and photosynthesises, i.e. it uses the sun's energy to produce energy. It was later found to be a bacterium, but this did not detract from the value of spirulina, as it was also found that the membrane of the cells, which contain important nutrients, is 'soft' and not surrounded by the cell wall typical of plants. This makes it easier to digest and gives it a more efficient supply of valuable substances.
Spirulina has been used for food since ancient times, but has also been available as a dietary supplement for a few decades. In Asia it is mainly used to treat malnutrition, and NASA astronauts consume it to boost their immune system. A number of studies have been conducted to investigate the potential role of spirulina in the treatment of various diseases and conditions.
Significance, effects:
Spirulina is a superfood, which means it is extremely rich in nutrients, minerals, vitamins, antioxidants and biologically active substances. It should be consumed as a dietary supplement not because of its high protein or fatty acid content (which is much more than our body needs in powder or tablets), but because of its high antioxidant content. These substances help to fight stress and damage to the body, support the immune system and reduce the release of histamine, which is beneficial in the case of allergies and loop diseases.
Spirulina is particularly recommended for people with heavy mental or physical work, athletes. It is safe to consume and has no side effects.