Product descriptions
Interesting facts about flaxseeds:
Golden yellow flaxseed has a high fat content, mainly provided by essential omega-3 fatty acids. These include alpha-linolenic acid, which may help prevent atherosclerosis, is anti-inflammatory and may help brain function. Its regular consumption is highly recommended for people who do not eat fish and want to supplement omega-3 fatty acids naturally.
The fibre content of the legumes is also very significant. It contains both water-soluble and water-insoluble dietary fibres, which contribute to healthy digestion in different ways. But be sure to drink plenty of fluids with it.
Remember that the nutrients in flaxseed can only be used by the body if the seed is crushed or ground, otherwise it passes through the digestive system as 'ballast' - although it can still be an effective aid in constipation.
What is it worth knowing?
- Bio
- Vegan
- Gluten free
- Superfood
- High in protein and fibre
- Softer taste, more pleasant colour
- High in omega-3 fatty acids
- Friendly to blood vessels and digestive system
- Contains no preservatives or other additives
- Versatile use
Important.
Use:
Taste is softer and silkier than brown flaxseed.
Because of its pleasant colour, golden-yellow flaxseed is the perfect garnish for homemade breads, pastries or even mixed into breadcrumbs.
It can be eaten on its own, either whole or ground. The daily recommended amount is 1-2 teaspoons, to be consumed with at least 1 glass of water. It can also be mixed into porridge, vegetable yoghurt or added to salad dressing.
Ingredients. golden flaxseed