Product descriptions
Wholemeal flours also contain bran, which is rich in nutrients and aids digestion. For your health, use it for baking and cooking, even mixed with fine flour in a half-and-half ratio. Wholegrain products contain a lot of useful dietary fibre, vitamins and minerals (vitamin E, vitamin B, potassium, calcium, magnesium, phosphorus).
Among the most outstanding beneficial properties of spelt are that it contains more of all vitamins and minerals than other wheats and all B vitamins except B12.
Spelt is 30-50% higher in protein and lower in carbohydrates than common wheat, making it the most recommended cereal for diabetics. It contains proteins that are much better utilized by the human body and has an excellent amino acid composition.
Because of its higher fat content, it can be beneficial and effective for people with poor circulation due to its good calming and warming properties, and it can also help in the fight against candida.
Thanks to its high fibre content, it can contribute greatly to the cleansing of plaque deposits on the intestinal wall.
It is recommended for all products made from wheat flour. Due to its high protein content, eggs can be omitted in many cases.