Product descriptions
According to popular tradition, peanuts, a rich source of vitamin E, are a powerful antioxidant. It supports the protective function of the immune system, greatly reduces skin vulnerability, and accelerates wound healing and protects red blood cells from damage.
Its high fibre content also benefits digestion, strengthening the pancreas, moistening the intestines, increasing bowel movements and balancing stomach function.
It contains vitamins A, B, C and E and is a source of calcium, sodium, magnesium, copper, phosphorus, potassium and zinc.
It can be used in salads, soups, vegetable dishes, pasta and rice.
You can also add it to muesli, yoghurt or cakes, chopped or finely ground. But it can also be eaten as a snack, mixed with other seeds or as a beer stein, both raw and roasted. It's worth trying freshly roasted at home, the results are incomparable to the pre-roasted versions.
IMPORTANT TO KNOW:
Peanuts are one of the most common allergens, causing severe allergic reactions, respiratory problems and even life-threatening conditions for those sensitive to them.