Product descriptions
Cashew nuts are an excellent source of iron, magnesium, potassium and zinc. Zinc can help heal wounds, iron can help resist infections, and potassium can help prevent heart disease and reduce high blood pressure.
Cashew nuts are rich in protein and low in saturated fatty acids. It contains no cholesterol.
And cashew nuts' low fat content helps you lose weight.
Its vitamin and mineral content is extremely high. It contains vitamin B2 B3 B6, as well as phosphorus, calcium, manganese and magnesium, selenium, iron, copper, zinc
Excellent on its own, mixed into muesli, porridge, desserts, minced or roasted
In recipes, cashews can be used as a substitute for any nut. You can even roast it in the oven for 10-15 minutes.
Toast it in a dry pan and add it to salads or enrich your breakfast cereal.
It contains no cholesterol and can be used in a candida diet